Foot and hand reflexology is a scientific art based on the premise that there are zones and reflex areas in the feet and hands which correspond to all body parts. The physical act of applying specific pressures using thumb and finger techniques result in stress reduction which causes a physiological change in the body.
Reflexology is a holistic energy-based modality, working through the energies of the nervous, electrical, chemical and magnetic systems of the body. It utilizes manual techniques unique to the field of Reflexology. These techniques are applied to reflex maps resembling the human body, which are believed to exist on the feet and hands.