What is Reflexology?

 

• A therapeutic hands-on technique that seeks to balance the body, mind, and emotions

• The physical act of applying specific pressures using thumb and finger techniques to the feet and hands

• An understanding that the nervous system is mapped on the feet and hands and brings on a physiological change in the body​​

• A scientific art based on zones, meridians, and reflex areas in the feet and hands

•  A holistic wellness modality bringing balance to the physical and emotional bodies